Embrace the Darkness
When I was a child I was pretty fearless. I would take on just about any physical or mental challenge I could find. I would scale walls...
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"Your playing small doesn't serve the world"
Marianne Williamson
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Rebekah Hughey
Sep 8, 20172 min read
Child’s Play
Children live in this wonderful world in which their inner and outer states are completely fluid, blending with one another effortlessly....
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Rebekah Hughey
Aug 17, 20172 min read
Introducing your CAR
Does this scene sound familiar? It’s Monday morning—wait no—Sunday night, and you are already dreading going to work. You’ve already...
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Rebekah Hughey
Jun 14, 20173 min read
Get Your Mind Right!
Some fast paced hip hop or hard rock to get you hype for the big fight? Check. Mellow jazz or classical music to wind down on a...
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Rebekah Hughey
Jun 7, 20173 min read
Immerse Yourself
Sound Therapy for Your Body Last week I mentioned that sound affects our physiology, psychology, cognition, and behavior. Today, we will...
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Rebekah Hughey
May 16, 20173 min read
“Ready, Fire, Aim!”
As promised, today we are delving deeper into number 3 from the “Do more things. Cross more lines.” posting. So, I will admit, some...
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Rebekah Hughey
May 9, 20172 min read
Let’s Do This!
A couple of weeks ago in “Do More Things, Cross More Lines”, I shared with you 3 simple steps to taking action on that thing you know...
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Rebekah Hughey
Mar 28, 20172 min read
Declare Yourself
Have you ever had this experience? You’re driving on the highway, and you’ve decided you need to move over to the right lane in order to...
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Rebekah Hughey
Mar 11, 20172 min read
Welcome to Lift Healing!
Good morning! We have almost doubled our readership in the past few weeks! As more people join our community, I’d like to take a moment...
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Rebekah Hughey
Mar 10, 20172 min read
What else is possible for you?
We are all familiar with the subtle power of persuasion. Advertisers are adept at using this power order to encourage us to purchase...
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