Rebekah HugheySep 24, 20173 min readSelf-Hypnosis for CancerEvery third week, I address a specific health topic. Today’s discussion is on cancer in honor of October as national breast cancer...
Rebekah HugheyAug 31, 20173 min readBuilding Your Dream Home“I feel like my body is betraying me” said Mr. Smith, a 65 year old man who came to me for his regular check up. Mr Smith had been been...
Rebekah HugheyAug 3, 20172 min readThe Sound of SilenceHow to Recharge Your Superpower Welcome to the last essay in our series on sound. It’s been a fantastic journey. In “Good Vibrations” I...
Rebekah HugheyJul 26, 20175 min readThe Curious Case of Mr. JonesTwo Powerful Thoughts that May Change Your Life I was sitting in the hospital, finishing some patient notes from my early morning rounds...
Rebekah HugheyJul 19, 20172 min readHas Your Doctor Told You?Have you been diagnosed with high blood pressure? If so, chances are you take at least one blood pressure medication. Do you know what...
Rebekah HugheyJun 14, 20173 min readGet Your Mind Right!Some fast paced hip hop or hard rock to get you hype for the big fight? Check. Mellow jazz or classical music to wind down on a...
Rebekah HugheyMay 31, 20173 min readThe Power of SoundWe are bombarded daily with too much noise and overstimulated to the point of saturation. Some of us fall asleep watching television and...
Rebekah HugheyMay 24, 20172 min readGood Vibrations!“People of lofty and of low ideals, of amiable or unamiable disposition, show the difference of pitch in them. Balance in man, in his...
Rebekah HugheyApr 25, 20172 min readComplete ControlThis week’s blog is in response to an email I received. “I liked your post, but find it hard to actually follow your advice. People...
Rebekah HugheyMar 21, 20172 min readJust NoticeHi, Last week I promised I’d share with you how our environment is subtly influencing our thoughts. First, I’d like to ask you a...