How to Recharge Your Superpower Welcome to the last essay in our series on sound. It’s been a fantastic journey. In “Good Vibrations” I...

Some fast paced hip hop or hard rock to get you hype for the big fight? Check. Mellow jazz or classical music to wind down on a...

Sound Therapy for Your Body Last week I mentioned that sound affects our physiology, psychology, cognition, and behavior. Today, we will...

We are bombarded daily with too much noise and overstimulated to the point of saturation. Some of us fall asleep watching television and...

“People of lofty and of low ideals, of amiable or unamiable disposition, show the difference of pitch in them.  Balance in man, in his...

This week’s blog is in response to an email I received. “I liked your post, but find it hard to actually follow your advice. People...